Rest and recovery webinar

Rest, Recovery, and Opportunity

The Rest, Recovery, and Opportunity workshop seminar was hosted on Zoom across three time zones. If you missed the session, you can now watch it on-demand in the video above.

Tim Etherington-Judge explored shifting perspectives to take a fresh look at lockdown and opportunities to rest, recuperate, and hit the pause button. He also discussed sleep, building structure in your day, finding purpose in the uncertainty, and getting the most out of the lockdown.

The Lockdown Lowdown seminars are presented by Healthy Hospo, in association with Brown-Forman. Find out more about them here.

The information presented in this webinar is purely for informational and entertainment purposes, and you should not rely on such information as an alternative to professional medical assistance. Should you have any questions or concerns about any health matters, you should consult your doctor or other professional healthcare provider. Brown-Forman is not responsible for the content in this webinar and any decision to follow any advice in the webinar is the sole responsibility of each attendee.