| 1 fl oz | Chairman's Reserve Spiced Rum |
| 1 fl oz | Ferro China Baliva |
| 3 1/2 fl oz | Irn-Bru (chilled) |
Read about cocktail measures and measuring.
Garnish:
Orange slice wheel
How to make:
POUR all ingredients into chilled glass and fill with ice.
Strength & taste guide:
Review:
Ferro China and Irn-Bru both contain iron ammonium ferric citrate, which is also taken as a health supplement.
History:
Created in January 2024 by yours truly.
Nutrition:
One serving of Iron Man contains 156 calories.
Alcohol content:
- 1.2 standard drinks
- 10.08% alc./vol. (20.16° proof)
- 16.6 grams of pure alcohol
Difford's Guide remains free-to-use thanks to the support of the brands in green above. Values stated for alcohol and calorie content, and number of drinks an ingredient makes should be considered approximate.
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