Mint Julep (no sugar & low-calorie)

Difford's Guide

Serve in a

Julep tin

Garnish:

Mint sprigs

How to make:

SHAKE all ingredients with ice and fine strain into julep cup half filled with crushed ice. STIR the drink with the crushed ice using a bar spoon. Top up the cup with more crushed ice and STIR again. Repeat this process so the drink fills the cup and frost forms on the outside.

12 fresh Mint leaves
1 2/3 fl oz Bourbon whiskey
1/2 fl oz Sugar-free sweetener
3 dash Angostura Aromatic Bitters (optional)
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Review:

Bourbon with minty freshness served ice cold with the hint of sweetness amplifying flavours provided by sweetener rather than sugar.

This drink is better with the addition of dashes of aromatic bitters but this will add trace amounts of sugar.

History:

Adapted from the classic serve by yours truly (Simon Difford) in January 2019.

For more Julep recipes, its origins and history, see Julep cocktails

Nutrition:

One serving of Mint Julep (no sugar & low-calorie) contains 126 calories.

Alcohol content:

  • 1.2 standard drinks
  • 24.97% alc./vol. (49.94° proof)
  • 16.5 grams of pure alcohol
Difford's Guide remains free-to-use thanks to the support of the brands in green above. Values stated for alcohol and calorie content, and number of drinks an ingredient makes should be considered approximate.

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Buy direct from
the_whisky_exchange store logo
£ -.--

Makes a minimum of ... cocktails
Just £ -.-- per cocktail*

* This list may not include all required ingredients.
Price per cocktail is an estimate based on the cost of making one cocktail with the available ingredients shown above and does not include any postage charges.
Buy direct from
Difford's Guide
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